This product is a self-awareness tool. I’ve used it to see how I’m feeling, what I’m thinking about, and what my body is telling me. It’s a free app that you download for your phone.
I can’t get enough of it. It works on any phone. I’ve been using it for a week now and I’m just blown away by the sheer amount of detail that can be gathered from the app. There is so much to see and learn from every single angle, it makes me want to go back to my laptop and type in a recipe rather than having to keep an eye on my phone.
The app also lets you track your eating habits, feelings of stress and anxiety, and much more. Of course, if you want to track your thoughts on something, you can do that with nymbus too.